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For the public class timetable please click here
" A friendly and no nonsense teaching style to help you connect and work with your body. Whether it's Mummy and Me or my All Levels class you'll learn techniques to work the muscles more deeply, build strength in your core, improve posture, reduce back pain and improve your focus. Yoga builds strong, supple bodies. Come and try a lesson."
Yoga has the amazing ability to transform the body and the mind. No matter your age or ability it's never too early or late to learn yoga. Come and enjoy the power of Yoga with me.
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"Nothing would be done at all if we waited until we could do it so well that no one could find fault with it" Cardinal Newman
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'If the work is worthwhile, then whether we complete it or not, it's worth making the attempt. That's why courage is important' Dalai Lama
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